Sex Therapy
As an American Board-Certified Diplomate Sexologist and AASECT Certified Sex Therapist, I bring a wealth of knowledge and experience to support individuals and couples in healing and achieving post-traumatic growth through sex therapy. My approach is compassionate, sex-positive, and grounded in research evidence-based interventions that address psychological factors impacting sexual health and wellness. By working with me, you can expect to improve your sexual health, enhance intimacy, and achieve a more satisfying and fulfilling sex life.
Sexual Challenges
- Living in a sexless relationship or marriage
- Feeling unsatisfied with your sexual intimacy
- Previous trauma negatively impacting your sex life
- Experiencing painful intercourse
- Challenges with sexual arousal, desire, and orgasm
- Avoidance of sexual intimacy with your partner
- Relief when your partner is tired of having sex
- Feeling taken for granted and rejected by your partner
- Experiencing erectile dysfunction
- Your partner does not understand your sexual desires and erotic fantasies
Intimacy and Sex Therapy Goals
- Increasing pleasure, intimacy, and connection with your partner
- Learning to communicate about sex and individual desires with your partner
- Resolving conflicts and disappointments in your relationship contributing to sexual problems
- Developing a greater understanding of your sexual style, tastes, and preferences
- Creating realistic expectations about sex, body image, and self-talk
- Understanding the impact of past experiences on current sexual behaviors and beliefs
- Using techniques to overcome issues such as painful intercourse or performance anxiety
Intimacy and Sexual Health Concerns
- Arousal and Orgasm Challenges
- Mismatched Desire Discrepancy
- Exploring LGBTQIA+ Issues
- Female Sexual Health
- Fertility & Infertility (IVF)
- Infidelity Recovery Intimacy
- Inhibited Sexual Desire
- Intimacy & Sexuality
- Kink & Fetishes
- Low Sexual Desire
- Male Sexual Health
- Open Relationships
- Pain During Sex (Vaginismus, Dyspareunia)
- Alternative Lifestyles
- Premature Ejaculation
- Sex After Pregnancy
- Sex After Medical Illnesses
- Sexual Trauma
My Approach
I provide a compassionate, inclusive, and non-judgmental environment that prioritizes your safety and comfort. This safe space is designed to address sexual challenges that may be impacting your emotional well-being and relationship satisfaction. My sex-positive approach supports intimacy and sexuality in various relationship dynamics, including heterosexual, LGBTQIA+, alternative relationships, polyamorous lifestyles, and consensual non-monogamy.
Using the PLISSIT Model
- Permission (P): A safe space for discussing sexuality concerns and validating the importance of sexuality.
- Limited Information (LI): Psychoeducation to dispel myths and misinformation about sexuality.
- Specific Suggestions (SS): Comprehensive assessments, defining concerns, and creating a treatment plan with specific goals.
- Intensive Therapy (IT): Specialized treatment addressing mental health issues that may impact sexual functioning, such as anxiety, depression, substance use, and personality disorders.
Important Note
It’s important to note that sex therapy never involves physical exams, nudity, or sexual activity with the therapist. There is no physical touching, disrobing, or sexual contact, ensuring a safe and comfortable environment for all clients and maintaining the utmost respect for professional boundaries. Your safety and comfort are my top priorities.
