Men’s Sexual Dysfunction
Are you feeling anxious or uncomfortable about sexual intimacy with your partner?
Do you need help to talk openly about these issues? Seeking help can bring relief and hope for a better future.
As an AASECT Certified Sex Therapist, I offer specialized support for men dealing with sexual intimacy and dysfunction concerns. My approach is rooted in fostering healing and promoting post-traumatic growth. I use evidence-based research and techniques tailored to men facing these concerns. Sexuality is a crucial aspect of a man’s life and relationship. Societal norms often teach men that showing emotion is a weakness and that they should be competent and strong and avoid vulnerability. This can lead men to downplay mental health symptoms, suppress emotions, and avoid seeking psychotherapy.
Men are less likely to be diagnosed with common mental health disorders compared to women, and those who do receive a diagnosis are less likely to seek treatment. This lack of support can lead to tragic consequences, including higher suicide rates. The World Health Organization (2018) reports that men commit suicide at three times the rate of women.
Cultural expectations can also impact how men view their sexuality. Media messages often imply that sex should be natural, spontaneous, and pleasurable. When issues arise, men may feel inadequate or question their self-worth.
As a sex therapist, I utilize evidence-based research and techniques tailored to men facing these concerns. My goal is to provide compassion, hope, and effective interventions to enhance intimacy and sexual satisfaction.
MEN’S MENTAL HEALTH SYMPTOMS
- Edginess & Restlessness
- Aggressive Behavior
- High-Risk Activities
- Alcohol & Substance Use
- Chronic Headaches or Digestive Issues
- Difficulty Concentrating & Focusing
- Appetite and Weight Changes
- Fatigue & Tiredness
- Obsessive Overthinking
MEN’S MENTAL HEALTH DISORDERS
- Depression
- Social Anxiety
- Working Obsessively
- Sleep Disturbances
- Feelings of Sadness
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder (GAD)
- Obsessive-Compulsive Disorder (OCD)
- Alcohol & Substance Use Disorder
- Post-Traumatic Stress Disorder (PTSD)
MEN’S SEXUAL DYSFUNCTION
- Erectile Dysfunction: Difficulty achieving or maintaining an erection
- Premature Ejaculation: Reaching orgasm too quickly
- Delayed/Inhibited Ejaculation: Difficulty reaching orgasm or not at all
- Low Desire: Lack of interest in sex and intimacy
COMMON SYMPTOMS INCLUDE:
- Intense sexual desire without physical response
- Inability to achieve or maintain an erection
- Achieving orgasm only during masturbation
- Lack of sexual fantasies
- Difficulty maintaining an erection during intercourse
- Delayed or absent orgasm
PHYSICAL FACTORS
- Stress
- Alcoholism
- Depression
- Fatigue
- Obesity
- Smoking
- Diabetes
- Prostate Cancer
- High Blood Pressure
- High Cholesterol
- Cardiovascular Disease
- Hyperthyroidism
- Recreational Drugs
- Relationship Problems
- Testosterone Deficiency
- Medications (e.g., SSRIs, blood pressure medications, opioids)
Men often face cultural stigma about seeking help for mental health issues, leading to isolation and maladaptive coping mechanisms like anger or substance use. As an AASECT Certified Sex Therapist, I understand these challenges and am here to provide a safe and non-judgmental space for you to explore and address your concerns. Career pressures, financial stress, and medical conditions can exacerbate these challenges, but with the right support, you can overcome them. If you’re experiencing any of these symptoms or disorders, don’t hesitate to seek help.
HOW CAN SEX THERAPY HELP?
Cognitive Behavioral Therapy (CBT) is highly effective for treating sexual dysfunction. I provide a compassionate, supportive, and non-judgmental environment where we explore your beliefs, values, and goals. Together, we identify and address cognitive distortions and work on changing maladaptive thoughts and behaviors that hinder sexual pleasure, giving you the confidence that change is possible.
Mindfulness and meditation can help increase relaxation, reduce anxiety, and address performance issues. These practices support a better understanding of oneself and empower you to promote healing and growth in your life.
By advocating for men’s mental health, I support individuals in connecting with their authentic selves, addressing underlying trauma, and building genuine, trusting relationships. My approach helps men navigate life’s challenges while staying true to themselves and fostering healthy connections.